A companion Watch app — Quick Log a set with the Crown and Double Tap, or dictate it on-device. Sets queue durably and arrive on the iPhone when both devices wake, even if the phone is in another room. A live workout session tracks heart rate and energy. The fuller standalone watchOS surface is on the roadmap, not in this build.
watchOSApple WatchWatch sync Log the exercise the phone handed off — weight, reps, set type — and queue it durably for the iPhone. Heavy single, hands chalked, no need to dig the phone out of the bag. (The full exercise library and editing live on the phone for now.)
Spin the Crown for weight and reps — the native gesture for numeric entry. Double Tap logs the set without reaching for the screen. No tap-typing on a tiny display.
"225 by 5." Parses through the same on-device speech recognizer the iPhone uses. No server round-trip. Useful when chalk is the only thing on your fingers.
Sets you log on the wrist queue through a Watch crash, airplane mode, or the iPhone being out of range — and arrive cleanly when both devices wake. Full field-level two-way sync is planned for a later release.